Transformed Legacy Fitness
Transformed Legacy Fitness
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You are about to enroll in the most enjoyable and most effective fitness program around. 

 Our goal is to get you into a stronger, more energized, and stress-free state of being, while having a great time. 

 The atmosphere we provide will improve your sense of wellness, accomplishment, AND you'll lose a few pounds along the way!
You are about to enroll in the most enjoyable and most effective fitness program around. 

 Our goal is to get you into a stronger, more energized, and stress-free state of being, while having a great time. 

 The atmosphere we provide will improve your sense of wellness, accomplishment, AND you'll lose a few pounds along the way!

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Let's Get Started
 Tell us a little bit more about you and we can schedule a consultation

ABOUT 
Coach Heidy
Hi! My name is Heidy and I am a certified personal trainer, metabolic conditioning coach and lifestyle weight management specialist.

I am passionate about helping people reach their fitness goals WHILE having fun!

Exercising together builds community within a community. Amazing things happen when people work together toward a common goal to improve their well-being...that is what I bring to the table when training clients...workouts that are fun and bring people RESULTS.
Virtual Bootcamp/Group Training
About Our Group Training
We don’t just focus on cardio because we know you want to tone up. We don’t focus on just weights, we know you don’t want to get bulky, so we marry the two into a 60% Cardio 40% Strength split. This allows us to help you lose weight AND tone up. Not only that, the workout structure changes every day from circuit training, to crossfit style training, to tabata, to obstacle training, to boxing. This is exactly the change that keeps people excited to come back every day! Also when it comes to boot camp:

You don’t have to be a superstar everyday
You can go at your own pace
Boxing helps relieve stress


Testimonials
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Machells Q.:

 “When I first met Coach Heidy, I could see her positive attitude and that she has love and appreciation for her job by her organizational skills and her professionalism. Coach Heidy really cares for her students and encourages us to do our best regardless of our age and physicality. I'm 56 yrs old and with her continuous coaching and support, I have met my goals. She leads by example and always makes herself available whenever we need her. She has an excellent fitness program to accommodate anyone's physicality. I would recommend her to anyone who wants a caring and devoted coach.”


Brittany D.:

"Transformed Legacy Fitness has truly been a blessing to me. Working from home and homeschooling 2 young kids during this pandemic really took its toll on me. I had let myself go and didn't like what I was becoming mentally and physically so I took advantage of my WFH opportunity and joined TLF.

 Losing weight was much harder than I expected. Heidy's immense support, encouraging messages, and just knowing that she'd be checking up on me, totally played a factor in helping me reach goals. I seriously feel like I have my own personal cheerleader haha.

 I highly recommend Heidy HANDS DOWN! She is the BEST nutrition/fitness coach. She is professional, dedicated and truly cares about her clients.”

Nisa B.:

“Coach Heidy is awesome! I can't say enough about her dedication and enthusiasm to see someone succeed. I have been working with her for a few months and she has helped me get my nutrition back on track. Whatever your goals are, she will help you meet them. The virtual boot camps are fun, always changing so you are never bored and challenging. The group environment is welcoming and anyone can do the workouts. She will help you modify everything or show you how to make it more challenging. If you are looking for a great workout, awesome coach and accountability, this is it!”

Staci R.:

“I trained with Heidy from March 2020 to January 2021 via an online bootcamp. She offers motivation, nutrition coaching and all the things you need to stay motivated and on track. The group is also very uplifting and inspiring. Everyone is on their own fitness journey and motivates each other to be the best versions of themselves and meet their own fitness goals. With Heidy- I lost 9 lbs and finally hit a weight I haven't been since college (130lbs.) I gained confidence, muscle and feel sexy and strong. I wish I could still train with Heidy but have moved out of state and in a different time zone where the classes don't work with my work schedule - but I hope I can continue to get stronger and more fit with all the tools, moves and knowledge I learned from Heidy. You won't regret signing up with her.”

Tina B.:

“Heidy started coaching me in February 2021. I am 52 years old, had poor habits, and needed lots of support. The boot camp and 1-on-1 counseling on fitness & nutrition have worked wonders. She has exceeded my expectations. Highly recommend it.”

Kara:

"I can’t say enough great things about Coach Heidy! 

Heidy designs interesting and challenging workouts that support your current fitness level, while also challenging you to push your limits. 

I always leave my workouts with Heidy feeling encouraged and accomplished. She is enthusiastic and motivating and even the most difficult workout flies by. 

I saw real improvements not just in my body fat percentage but in my overall energy and general feeling of health. For anyone looking for a personal trainer, Coach Heidy is the real deal."

Leticia:

"My name is Leticia, and I want to give a huge shout out to Heidy for her diligence in making people believe in themselves, and pushing them to the next level of health and fitness. 

I met Heidy at the gym she used to work at when she was teaching nutrition classes. 

Heidy saw the eagerness of her class to change our lives mentally and physically, so she tapped in. We began a bootcamp for 6 weeks. It was the hardest thing that most of us have ever done; but we endured. 

The class of 6 women were so impressed about our progress, that we did it a second time. I am thankful to Heidy for seeing my potential and pushing me to the limit.  

I am now down from 184 to 163, BMI is 29 and coming down, and endurance is through the roof. 

I continue to workout, because I truly enjoy how I look and feel. 

Thank you Heidy for loving what you do; and for letting it reflect in how you see others."

Aimee:

"Heidy is an awesome person inside and out. She is definitely the real deal. 

I started training with her in March 2019 in a mini bootcamp session twice a week for 6 weeks. The results I saw from March to July were incredible. Overall I lost 5% body fat and 20 lbs in weight loss. 

Heidy helped me achieve these results and made me gain my confidence back. I will continue my journey with a life style change, and thanks to Heidy I am now on the right track for success."
Schedule
Small Group/Bootcamp Training
Mon • Tues • Thurs • Fri 5:30am, 9:00am, 6:30pm
Personal Training
By Appointment
Online Training
By Appointment
Nutrition

Nutrition pays a huge role in your success. We are committed to providing you with the 
knowledge, resources, and support to ensure your eating habits compliment our training 
program.

Modifying your eating habits can be challenging, but it may be required to get results. 
Not to worry...we are here to guide and encourage you step by step.

Step one is awareness. Everyone is encouraged to download MyFitnessPal 
to monitor their intake. This app can be easily downloaded onto your phone or computer.

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Contact
Head Trainer: Heidy Ortiz 
📧 Email Us At: info@transformedlegacyfitness.com
📞 Call Us At: (813) 644-9739